About Us
Welcome to Conscious Recovery, where we are all humans in progress​
The purpose of this space is to allow you to reconnect with your authentic self, in whatever way matters to you. Our beginning approach at Conscious Recovery is solution-focused, leading to deeper analysis over time, trauma informed and person centred, with the intention to move from surviving to thriving.
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Solution-Focused Approach
This approach works for 4 key assumptions:
1. Focus on Solutions, Not Problems
2. Individuals have the capacity for change
3. Small change fosters bigger change
4. There are exceptions to every problem
Trauma-Informed
Working in 5 core principles of safety. trustworthiness, choice, collaboration and empowerment.
Person-Centered
Where the focus is on you as human, your needs, preferences and goals.
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Essentially, when we strip away all the theory and jargon, we're about treating humans as humans to support you to live your most authentic life.
Reach Out Today
Ready for the next step? We're here and ready to support you. Please feel free to fill in the form below for a free initial call to see if we are a good fit for you or to schedule in your first appointment.
Please note that Conscious Recovery is not a crisis support service. If in crisis, please call Lifeline 13 11 14.